In an era where health advice comes from every direction—often confusing, often contradictory—Dean Kilby offers something rare: grounded science combined with lived, personal conviction. In a compelling two-part feature on The One Shot Movement Podcast with Craig Schulze, the founder of Simplr Health unpacks everything from stem cells to ketosis, peptides to psychedelics, and offers a bold new way to reclaim your health.

The Simplr Philosophy: Upgrade the System, Don’t Just Medicate It

Dean’s approach is based on hard science, but his real genius lies in translation—turning complex biochemical insights into simple, impactful health strategies. What started as a frustration with the traditional research world became the seed for Simplr Health, a company committed to helping people “restore their immune integrity, correct their metabolic dysfunction, and reverse their biological age.”

“I started doing a deep dive in the medical literature,” Dean explains, “and just started realizing, okay, there’s a different conversation here. There’s a different way of seeing what health is.”

This shift in perspective drove him to build what he calls a “bioregenerative health framework” that doesn't just treat disease—it aims to reverse it.

The Peptide Frontier: Power, Promise & Potential Pitfalls

Peptides are among the most buzzed-about tools in the health optimization world, and for good reason. According to Dean, they’re showing enormous potential—but the current trend toward self-experimentation without oversight is deeply concerning.

“I get worried when I hear people using peptides with no idea what they’re doing, where it’s come from, what the peptide is, and whether it’s the right peptide for the condition they’re dealing with.”

He’s actively working to bring safe, regulated peptide options to market in Australia and abroad, collaborating with top clinicians and researchers to bring this therapeutic modality into the hands of professionals—not hobbyists.

Ketosis & Fasting: Fueling Regeneration, Not Just Weight Loss

What makes Dean’s approach so effective isn’t just what people eat—it’s when and how. By integrating controlled fasting protocols with therapeutic ketosis, clients unlock deeper healing potential at the cellular level.

“They’re not eating carbs, they’re in a high degree of ketosis, they’re nutritionally complete. They just seem to be unbelievably responsive to the coaching.”

He explains that ketosis does more than burn fat—it alters brain plasticity, supports stem cell regeneration, and improves energy metabolism.

Psychedelics & Psychosurgery: Where Brain Meets Biology

In this episode, Dean explores the frontier of plant medicine and neuromodulation—from psilocybin to transcranial magnetic stimulation. And while these substances are gaining popularity, he insists that the conversation must be grounded in science, ethics, and context.

“The context is always decisive. What is it being used for, by whom, and what dose?”

Dean references collaborations with experts like Professor Joseph Maroon, neurosurgeon for the Pittsburgh Steelers and advisor to Simplr Health, who has developed protocols that combine low-dose psychedelics with cognitive therapies and brain-enhancing technologies.

“We do the same thing, but we combine low dose psilocybin, LSD, CBD, et cetera, with neuromodulatory technologies, such as hyperbaric oxygen, transcranial magnetic stimulation, photobiomodulation therapy... They call that in the medical realm psychosurgery.”

Dean’s own protocol uses similar mechanisms, but through nutrition and transformative coaching—no pills or devices required.

From Science to Storefront: The Simplr Health Range

Each product in the Simplr Health collection is curated with scientific scrutiny and practical purpose:

• WPI Protein Shakes – Made with clean whey protein isolate, no gums or fillers
• Smart Bars – Protein-packed with prebiotic fiber for satiety and gut health
• ProGood Probiotics – CSIRO-backed and tested for gut efficacy
• Continual G – A glutathione-boosting powerhouse for brain and liver support
• Seoul Tonic – Natural liver support inspired by Korean pear research

“Every single ingredient that I select is based on data… We manufacture here in Australia, TGA-certified, HACCP certified, pharmaceutical-grade manufacturing facilities.”

The Future of Health Starts With Personal Responsibility

Dean’s closing message is one of empowerment:

“We’ve evolved with plants. We have an endocannabinoid system. We should absolutely get invested in learning how best to tap into that… But again, this has to be done responsibly. By mature, integrous adults—not juveniles throwing tantrums because they want what they want because they want it.”

This isn't about shortcuts. It's about frameworks. About using science as a tool—not a crutch—for deep, sustainable change.

🔗 Explore Simplr Health’s Range
🌐 Connect with Dean at deankilby.com
🎧 Watch the Full Interview HERE